Life Lately.

I figured I’d do a bit of a check in with how things have been going lately… spoiler alert, it’s been a tough year. As some know, I was laid off at the beginning of the year when the food company I worked for ran out of cash flow and the board voted to lay […]

Who Validates You?

So I had a mini-breakthrough yesterday after chatting with a friend of mine in the morning… I am constantly seeking external validation. The context of the conversation was actually in regards to my recent dating experiences, but I realized it extended well beyond that. Simply – I am always yearning for recognition by the individuals […]

So, I lost my job.

I took a gamble, and it didn’t pay off. At the end of this past summer, I left my comfortable gig as Director of Marketing for a men’s fashion brand and took the leap to become VP of Marketing at a plant-based meal delivery company. I was extremely excited at the time as I felt […]

Sticking To Your Goals

So, it’s the time of year again when most people are setting up resolutions that they will quickly give up a few weeks later. We’ve all done it. The new year comes around, we have this burst of energy and inspiration to do better, and then gone… There’s a variety of reasons why people give […]

Work-Life Balance.

2020 brought a lot of lessons, with one being the importance of maintaining a proper work-life balance. Those of us who were fortunate enough to keep our jobs during the pandemic also found that a merging of our work & personal lives started to occur, whether we liked it or not. As my living room […]