Mental Health & Self-Worth

Essays on shame, anxiety, confidence, self-trust, and being kinder to yourself.

The Complexities of Unemployment

Facing unemployment again after two and a half years, I'm sharing my journey to shed light on the realities of being laid off. Discover insights on handling job loss, combating stress, and the challenges of job hunting i

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Includes every public migrated essay tagged with Mental Health & Self-Worth as a primary or secondary topic. Topic pages are still here for direct links, but the Essays archive is the main place to browse and filter.

May 9, 2024Mental Health & Self-Worth4 min read

Q&A - May 9 2024

As promised, back with another short Q&A based on some of the self-reflection questions asked by WNRS we're not really strangers. Today's questions revolve around my past, and how it…

July 13, 2022Life Notes8 min read

Life Lately.

I figured I'd do a bit of a check in with how things have been going lately... spoiler alert, it's been a tough year. As some know, I was laid off at the beginning of the year when the…

June 15, 2022Work, Ambition & Unemployment4 min read

This Blog Cost Me A Job

So this is something that I debated on writing about... but I feel like it would be an injustice not to highlight the issues with what happened. This blog cost me a job opportunity last…

February 17, 2022Mental Health & Self-Worth3 min read

Who Validates You?

So I had a mini-breakthrough yesterday after chatting with a friend of mine in the morning... I am constantly seeking external validation. The context of the conversation was actually in…

January 6, 2022Work, Ambition & Unemployment7 min read

So, I lost my job.

I took a gamble, and it didn't pay off. At the end of this past summer, I left my comfortable gig as Director of Marketing for a men's fashion brand and took the leap to become VP of…

February 16, 2021Mental Health & Self-Worth6 min read

Being Honest With Ourselves

I've been thinking about this question for a little while now... so let me ask: why is it so hard for us to be honest with ourselves about what we want? A lot of us lie to ourselves in…

January 9, 2019Mental Health & Self-Worth17 min read

What Are You Afraid Of?

It's the beginning of 2019, so that means it's around that time of year when the 'new year, new me' motto comes back for about 3 weeks and then disappears until Jan 1 of next year…

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